You'll have a calm and happy life
One-Minute Meditation
I invite you to take a few deep breaths as you choose your preferred music below, enjoy the stunning natural scenery, and reflect on the following words of wisdom from Epictetus:
Gentle guitar
Intense meditation
Don't seek that all that comes about should come about as you wish, but wish that everything that comes about should come about just as it does, and then you'll have a calm and happy life.
Epictetus, Handbook, 8
Music credit: ArtMusic and Imaginedragon via Pixabay
Photo credit: Alexandra on Unsplash