The smallest advance
One-Minute Meditation (with new music!)
I invite you to take a few deep breaths as you choose your preferred music below, enjoy the stunning natural scenery, and reflect on the following words of wisdom from Marcus Aurelius:
Gentle guitar
Intense meditation
Do what nature demands of you this very moment. Set to work, if you are able, and do not look around you to see if anyone will notice. You should not hope for Plato’s ideal state, but be satisfied to make even the smallest advance, and regard such an outcome as nothing contemptible. For what can change the convictions of others?
Marcus Aurelius, Meditations, 9.29
Music credit: ArtMusic and Imaginedragon via Pixabay
Photo credit: Fotis Fotopoulos via Unsplash
Your piece beautifully combines calming music with timeless wisdom from Marcus Aurelius. The simplicity of your meditation invites readers to find peace and purpose in small, meaningful actions. I particularly enjoyed how you emphasised the importance of subtle progress in our daily lives, making Stoic philosophy accessible and relatable.