I invite you to take a few deep breaths as you choose your preferred music below, enjoy the stunning natural scenery, and reflect on the following words of wisdom from Epictetus:
Gentle guitar
Intense meditation
See how I eat, how I drink, how I sleep, how I endure things, how I abstain from them, how I cooperate with others, how I exercise my desires and aversions, how I maintain my social relationships, whether natural or acquired, without becoming confused or obstructed; and judge me by this, if you can.
Epictetus, Discourses, 4.8, 20
Music credit: ArtMusic and Imaginedragon via Pixabay
Photo credit: Tyler Lastovich on Unsplash