Free, noble-minded, and self-respecting
One-minute meditation
I invite you to take a few deep breaths as you choose your preferred music below, enjoy the stunning natural scenery, and reflect on the following words of wisdom from Seneca:
Meditative flute
Uplifting classical
And what is our nature? To be people who are free, noble-minded, and self-respecting.
Epictetus, Discourses, 3.7, 26
Music credit: Monosolomono and Sonican on Pixabay
Photo credit: Thanuj Mathew on Unsplash