All will be well with me
One-Minute Meditation
I invite you to take a few deep breaths as you choose your preferred music below, enjoy the stunning natural scenery, and reflect on the following words of wisdom from Epictetus:
Gentle guitar
Intense meditation
Wherever I go, all will be well with me… Not because of the place but because of my judgments, and those I'll carry with me; for no one can take them away from me; they're the only things that are truly my own, and it is enough for me that I should possess them, wherever I am and whatever I'm doing.
Epictetus, Discourses, 4.7, 14
Music credit: ArtMusic and Imaginedragon via Pixabay
Photo credit: Nathan Anderson on Unsplash
There was a presentation at Stoicon on Saturday who said that prisoners were often inspired by this quote. It gave them back some control in their lives.