I invite you to take a few deep breaths as you choose your preferred music below, enjoy the stunning natural scenery, and reflect on the following words of wisdom from Epictetus:
Contemporary classical
Medieval mandolin
Tell yourself first of all what kind of person you want to be, and then act accordingly, in all that you do.
Epictetus, Discourses, 3.23, 1
Music credit: Contemporary classical courtesy of Enda Harte
Photo credit: Stainless Images via Unsplash
The combination of Epictetus' wisdom with beautiful music and nature imagery created a perfect moment of reflection. Your suggestion to breathe deeply and contemplate the kind of person we aspire to be resonates beautifully with me and is something I try to weave into my day.